Increasingly, more living donor transplants are being performed as a result of the critical shortage of donors. In fact, statistics from the United Network for Organ Sharing (UNOS) show that in recent years there have been more living donors in the United States than deceased donors.

Living donors can donate a whole kidney or a portion of their liver or lung to give others a second chance at life. With over 60,000 people on the waiting list for a kidney transplant, the kidney is the most commonly donated organ and the most in demand.

Nationwide, African-Americans, Hispanics and Native Americans comprise over 50% of the waiting list for a kidney transplant. In North Carolina and in many other Southern states, that figure exceeds 70%

There are a number of benefits to living kidney donation. Patients dont have to get on the transplant waiting list. The surgery can be scheduled and statistically, the transplants are more successful.

Immediate family members are most likely to be a good match; however, close friends-and even strangers - can provide a suitable kidney. For minorities, success rates for kidney transplants increase when organs are matched between people of the same ethnic background.

Any type of surgery involves risks. However, the success rates for living kidney transplant surgery is over 90% and with new surgical techniques, most donors get back to their normal routines very quickly. Potential living donors go through a complete evaluation to be sure that they can handle the physical and psychological aspects of the surgery. To learn more about the procedure, visit www.transplantliving.org.

PREVENTION
Fortunately, many of the leading causes of organ failure such as high blood pressure, diabetes, heart disease and certain forms of cancer can be prevented. Being healthy and leading a healthy lifestyle not only will keep you from needing an organ transplant, but will keep your organs healthy in case you want to donate.

To lead a healthier lifestyle, follow the tips below:

• Limit foods high in salt, cholesterol and saturated fats such as fried foods than can clog the arteries
• Exercise regularly  at least three times per week for a minimum of 30 minutes
• Have your blood pressure checked at least twice a year
• Get tested for diabetes and other illnesses that can lead to organ failure
• Dont smoke cigarettes or use other harmful/illegal substances
• Visit your doctor at least once a year for a full check-up